Beef trotters (Per Kg)
How nutritious are these parts of the meats? Protein is made up of amino acids and the body uses 20 amino acids to function, some of which the body can make (non- essential) and the essential amino acids that must be obtained from food eaten.
Protein is divided into two groups based on the amount of essential amino acids present in them. The groups are: protein of high biological value or high-quality protein or complete protein and protein of low biological value or low-quality protein or incomplete protein.